Compared to spinach, Amaranthus contains three times more vitamin C, calcium and niacin. Amaranth . risk of persistent metabolic diseases. Quantity and quality of Amaranthus grain from plants in temperate, cold and hot, and subtropical climates--A review. Plant Foods Hum Nutr. NUTRITIONAL VALUE Amaranthus is highly nutritious, both the grain amaranth and leaves are utilized for human as well as for animal food (Tucker, 1986). These are Amaranthus blitum, A. dubius, A. caudatus, A. cruentus, A. deflexus, A. graecizans, A. hybridus, A. hypochondriacus, A. retroflexus, A. spinosus, A. thunbergii, A. tricolor and A. viridis. Jamaican Callaloo/ Amaranthus Viridis Callaloo. are high in vitamin A content and furthermore, have a high protein content of 27.8%. Amaranth, (genus Amaranthus), genus of 60–70 species of flowering plants in the family Amaranthaceae, distributed nearly worldwide. This chapter addresses the value of different Amaranthus [L.] species that have been recorded in Nigeria. For a more nutritious diet, select foods that fall on the right half of the map. But amaranthus contains a lot of vitamins and specific hormone that suppressed food appetite; Enhance eyes health – One of many health benefits of Amaranthus Spinosus is to improve eye vision. Mineral content: Mean values for mineral content of nutritional importance are shown in Table 2. have greater protein, calcium, phosphorus, and iron content. Nutritional value The leaves of Amaranthus spp. Nutritional value per 100 g (3.5 oz) Energy: 429 kJ (103 kcal) Carbohydrates. Plate 1: Spiny Amaranth (Amaranthus viridis Linn) NUTRITIONAL AND ANTI-NUTRITIONAL PROFILE OF SPINY AMARANTH (AMArAnthUS VIrIDIS LINN) *1K.J. Res. 2000). In the present work nutritional potential of leafy vegetable Amaranthus viridis from market were assessed. Fresh leaves contain higher quantities of both calcium and phos - pho rus than cabbage. The immediate objective of this paper is to present information gained as a result of a national project on grain amaranth. paper briefly describes crop importance, botany, nutritional value and utilisation of grain amaranth (Amaranthus spp. Besides the products for human nutri-tion, raw materials of high nutritional value, regis- The leaves contain 17.5 to 38.3% dry matter as protein of which 5% is lysine 2. The carbohydrate content were high in Amaranthus viridis (12%) as compare to protein and iron. J. Amaranth (Amaranthus spp.) As a child growing up in Jamaica I was alway fascinated with the funny sounding name Callaloo sometimes calaloo or kallaloo.It is also known as Chinese cabbage .and has a variety that has purple in the leaves and veins of the plant. - Nutrient analysis of A. viridis yielded protein 2.11%, crude fiber 1.93%, crude fat 0.47%, ash content 1.85%, moisture content 87.90%, carbohydrate content 7.67%, and calorific value of 43.35 kcal. Amaranthus has been rediscovered as a promising food crop mainly due to its resistance to heat, drought, diseases and pests, and the high nutritional value of both seeds and leaves. Several amaranth species are useful as food crops and are grown both for their leaves and for their edible seeds, which are a nutritious pseudocereal (nongrass seeds used like cereal grains). Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Potassium concentrations in the analyzed samples were showed lower than Amaranthus viridis and Alternanthera sessilis having value of 3460 mg/100g and 412.2 mg/100g respectively. The leaves contain 17.5 to 38.3% dry matter as protein of which 5% is lysine 2 . Help to lose weight – The most natural thing to do to lose weight is to maintain healthy eating, thus we can gain the benefits of healthy eating. Sep;90(3):521-7. 2011;66(2):157-62. However, for this seed to be fully utilized as food or functional foods, the nutritional as well anti-nutritional properties of the seed The value is within the range of 84 – 2500 kJ/100g reported for plant foods as replacement for water spinach (Ipomoea aquatica) with or without paddy rice on growth performance of rabbits. Amaranthus viridis is easily cultivated with low labor cost and high grain yield compared to some other sources of starch such as cassava, corn, and breadfruit. nutritional value of some species that are important sources of food, either as vegetable or grain. Livest. Leaves are rich in proteins and micronutrients such as iron, calcium, zinc, vitamin C and vitamin A. Br J Nutr . nutritional value and nutraceutical characteristics. Keywords : Amaranthus viridis, Protein, Carbohydrate, Iron. Murraya koenigii, Tamarindus indicus, Cleome viscosa, Alternanthera sessilis, and Senna tora showed nearly 50 mg g-1 (5%) or more protein content (Table 1). The nutritional value of amaranth has been extensively studied (Becker et Agric. Amaranthus has been rediscovered as a promising food crop mainly due to its resistance to heat, drought, diseases and pests, and the high nutritional value of both seeds and leaves. Ash content ranged from 1.85 in A. viridis and 5.13±0.03% in M. oleifera.The carbohydrate content of samples ranged from 7.67 in A. viridis and 43.78±0.02% in M. oleifera (Table 1). Rural Dev., 25 (1): 12: Ezeala, D. O., 1985. Amaranth consists of 60-70 species, 40 of which are considered native to the Americas. It is easy to digest and also acts as an energy booster. View abstract. The leafy vegetable amaranth (Amaranthus gangeticus) is a potent inhibitor of calcium availability and retention in rice-based diets. (Amaranthus cruentus, A. hypochondriacus and A. caudatus) are used for human nutrition in the form of whole-meal amaranth flour, crackers, pasta without eggs, brown bread without gluten, biscuits, cookies, etc. Amaranthus species are highly popular group of vegetables to which leaves, shoots, tender stems and grains are … Thus, this power-packed food … The calorific value of A. viridis leaves was high indicating that it could be an important source of dietary calorie. The outcome of the research demonstrated that germination fundamentally increased the nutritional as well as the functional properties of the … Corn, cassava, and potato, which are major sources of starch for food industry, have some other domestic and industrial uses, which posed high demand on them. It can even fit your diet while fasting because of its great nutritional value. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. ECONOMIC VALUE OF PLANT SPECIES IN AYUBIA NATIONAL PARK 1439 2. Keywords : Amaranth, species, nutritional value, anti- nutritional factors, nitrates. Amaranthus viridis seed have remarkable nutritional composition, not only from its protein content (13–14%), but also from its high amino acid balance. Amaranthus viridis is known to have excellent nutritional value because of its high content of essential micronutrients which are considered heat labile, thus little or no heat is applied during its preparation to destroy microbial contaminants acquired during planting, harvesting or processing. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. 19 g. ... Amaranthus retroflexus, Amaranthus spinosus, Amaranthus tuberculatus, and Amaranthus viridis. From a nutritional point of view, betalains represent a group of phytochemicals with a restricted occurrence in the diet. Amaranthus spinosus, Ipomoea aquatica, Dendrocalamus strictus, Melothria heterophylla, Amaranthus viridis, Nutritional properties: Data about nutritional properties of (Amaranthus viridis, Hedera nepalensis and Urtica dioica) is given in Table 1 including local use, part used, feeding season and nutritional composition of these species. value and Tridax procumbens (8.2 mg g-1) has the lowest value. about 1980, Amaranthus has been rediscovered as a promising food crop mainly due to its resistance to heat, drought, diseases and pests, and the high nutritional value of both seeds and leaves (Wu et al. Amaranthus cruentus: Milling characteristics distribution of nutrient within seed components, and the effects of temperature on nutritional quality. Vitamin A and C are also present in significant levels. 46: 1181. Carlsson, R. 1980. They are grown in the temperate and tropical climates, and are used as grain or vegetable. Leaves are rich in proteins and micronutrients such as iron, calcium, zinc, vitamin C and vitamin A. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Compared to spinach Amaranthus spp. Most of the Amaranthus species are summer annual … Green amaranth (Amaranthus viridis) IMPORTANT INFORMATION : This datasheet is pending revision and updating; its contents are currently derived from FAO's Animal Feed Resources Information System (1991-2002) and from Bo Göhl's Tropical Feeds (1976-1982). Nutrients, carotenoids and mineral compositions of the leaf vegetables Amaranthus viridis L. and A. caudatus L. Trop. Proximate composition, Amino acids profile, mineral content and antinutritional factors of tender leaves of Amaranthus viridis were evaluated using standard methods of analyses. ), one of the alternative crops discussed in the book Organic Production and Use of Alternative Crops. They are … Only red beet, Swiss chard, Amaranthus, cactus pear, pitahaya, and some tubers, and their derived products provide betalains to our diet. The genus Amaranthus has received considerable attention in many countries because of the high nutritional value of some species that are important sources of food, either as vegetable or grain. A Nigerian Amaranthus viridis seed (Tete) was subjected to various processing conditions with the view to examining the impact of processing techniques on the nutritional, functional and pasting properties of the Amaranthus viridis seed flour. (Trinidad), 62 (2): 95-96 This vegetable was found nutritionally adequate. Nutritional and medicinal potential of Amaranthus spinosus Anjali Ganjare and Nishikant Raut Abstract This review deals with the nutritional and medicinal value of plant Amaranthus spinosus. – Amaranth leaves which are an excellent source of calcium, iron, β‐carotene and protein, grow as a weed during the rainy season in Haryana State. The species vary slightly in their nutritional value and chemical composition as stated in Table 1. Food Sci. Antioxidant properties of Amaranthus hypochondriacus seeds and their effect on the liver of alcohol-treated rats.